Rich fell in love with a book, the Tao Te Ching.

It seemed to hold all the answers of how-to-live.

The ideas of Taoism and ‘effortless action’ or ‘not-doing’ now seemed to be everywhere.

Living in harmony with nature and with others didn’t involve complex ideas - it simply involved a lot of letting go (of habit energy) and commitment to daily practice.

The ideas of both Qigong and Traditional Chinese Medicine (T.C.M) focus on activating and enhancing our body’s healing capacity.

Whether via a Traditional Thai massage or Zenthai Shiatsu treatment, an online practice, a live class or a retreat, Rich hopes you might be curious to explore these ideas alongside him.

We are all students, constantly exploring - each practice is just another step on our journey.