Qigong Training (Dec 2026 )
Winter retreat (July 2027)
14-21 Dec 2026 - Summer Qigong and Tai Chi training Retreat
23-31 July 2027 - Winter Retreat
Investment: $1500 (earlybird price)
Private room also available on request (if available)
Head to the rice fields of regional Bali for a week of peaceful practice with friends.
Our Ubud retreat centre is a magical place with pool, sauna, tasty vegetarian food, an expansive practice space and comfortable accommodation.
No experience necessary and all ages welcome.
This is an intensive opportunity to let go of habits that don’t serve, and begin your journey towards finding a creative and inspiring new way to live in harmony with those around us.
What will we be doing?
Each day we wake as the sun comes up… usually about 6.30am.
Our day begins with miditation and walking in noble silence. Ideally no talking, gesturing (we keep gaze lowered) and obviously no technology / phones / computers etc.
We aim to give ourselves some space and time and distance so we can really hear and notice whatever unfolds in the environment around us. The quieter you are, the more you hear.
At 7.30am we do our daily sunrise Qigong practice, inclusive and enjoyable even for those that don’t have any prior knowledge.
Breakfast in noble silence from 8.30-9am and then restorative time until we meet back in the Shala at 11am.
Our morning practice will break our noble silence, and this session is focused on exploring practice ideas together with the group.
We’ll be discussing and exploring things like
How to maintain a regular practice
Breathwork and meditation practices
Learning the theory of Traditional Chinese medicine - the 5 elements, Yin / Yang Theory, The Body’s meridian lines, Our microcosmic orbit, Louhan Tapping + more
At 12.30pm we will meet for a delicious lunch and get to know each other.
Our afternoons are free time for swimming, sauna, reading, massage, walking etc
At 4pm we meet up for our final daily session, focused on explorative play and restorative practice.
Qigong and Tai chi push hands
Partner and Yin Yoga (winter retreat only)
Partner Shiatsu
Acupressure points from traditional Chinese medicine
Hogushi – Japanese self-massage
At 6.30pm our day concludes with a beautiful dinner and conversation as the sun goes down.